Free
Join instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. Every Tuesday and Thursday at 7:15am in the Formal Gardens - no pre-registration is required.
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May 20 is Bike to Work Day, and Overton Park Conservancy will be hosting a breakfast station at Bike Gate from 7:00 - 9:00 AM! Drop by for coffee and breakfast, and rent a bike at one of the park's two Explore Bike Share stations if you need one! Learn more about Bike to Work Day here.
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In Partnership with Sumits Yoga Memphis. Yoga is a form of movement that focuses on the breath while stretching the muscles, improving posture and flexibility, and working on balance. Pilates is a form of movement that also focuses on the breath while strengthening the entire region of the core and toning the glutes, lower back, legs, and arms. You will feel the entire body burn in this fun, low impact workout. Join us each Monday for a rotating yoga and…
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