A Moving Meditation in Nature
Tai Chi is a centuries-old practice that blends graceful movement, breath control, and mindful focus. In the peaceful setting of Overton Park’s Formal Gardens, this slow and meditative exercise becomes even more restorative.
Led by certified instructor Marjean Liggett, our free sessions are welcoming to all experience levels and ages.
Session Details
- Location: Formal Gardens at Overton Park
- Cost: Free to attend
- Instructor: Marjean Liggett, Certified Tai Chi Practitioner
- Accessibility: Gentle movements suitable for all fitness levels
2025 Schedule
Tai Chi classes are held every Tuesday and Thursday from 7:15 – 8:00 AM from May 19 through September 18.
Explore More Wellness Programs
Yoga
Gentle, all-levels sessions led by local instructors in the Formal Gardens—completely free to join.
Wednesday Walks
Casual, guided strolls that get you moving midweek while exploring the beauty of the
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