Join instructor Valentine Leonard for free Yoga in the Formal Gardens.
A wake up call on all the levels that you are–physical, emotional, mental & spiritual! This short and sweet Kundalini Yoga & Meditation practice will get your day started on a healthy & happy foot.
This class is for all levels of experience. Weather permitting we will gather near the beautiful Formal Gardens at Overton Park. Otherwise we’ll meet inside the Delta Groove Yoga studio at 2091 Madison Avenue.
Wednesdays 7-8 am
This program season has ended. Check back Spring 2024 for more offerings!