All Ages Nature Journaling
April 11 @ 10:00 am – 11:00 am CDT
Young or young at heart? Join us for a Multi-generational Nature Journaling session at Overton Park with Caroline Schratz!
This session invites all ages to explore the wonders of nature while developing their observation and artistic skills. Participants will learn to document the wild wonders of the Old Forest through sketches and notes. This hands-on, creative activity is perfect for sparking curiosity and connecting with nature!
We’ll provide supplies, but you are welcome to bring your own notebooks and favorite coloring pencils or markers. We can’t wait to see what you’ll discover!
Caroline Schratz is a Licensed Professional Counselor and Mental Health Service Provider and the founder of Integrative Wellness 901. Her work centers around a holistic, trauma-informed approach that prioritizes nervous system regulation and the healing power of nature. Certified in EMDR and mindfulness-based ecotherapy, Caroline integrates evidence-based therapy with somatic practices, trauma-informed yoga, and nature connection to support trauma recovery and resilience. She hosts women’s wellness retreats and outdoor workshops designed to create safe, restorative spaces for healing and growth.
