Mindfulness Walk in the Old Forest

Slow down this spring on a gentle Mindfulness Walk led by Coach Alex Carpenter. This calming forest walk invites you to pause from daily life and reconnect with the natural world around you. No experience necessary—just bring yourself.

This program will be held on accessible surfaces.

This event is pay-what-you-can, with a suggested contribution of $3 per person. Registration opens 2 weeks in advance. 

Alex Carpenter is an emerging coach certified in Stress Management, Emotional Intelligence, and Mindfulness by Symbiosis Coaching and the Transformation Academy. Learn more about Alex Carpenter Coaching here!

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  Field Notes

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  Wednesday Walks

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  Third Thursday Treks

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