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Walk Like a Fox-Mindfulness for Families with Dr. Amy Balentine
East Parkway Pavilion 389 E. Parkway N., Memphis, TNMindfulness Walks Come ready to mindfully explore the trails with all your senses. Learn how to perk up your sense of hearing like a deer, how to sharpen your vision […]
Free
Yoga in the Formal Gardens
Formal Gardens 1928 Poplar Ave., Memphis, TNJoin instructor Valentine Leonard for free Yoga in the Formal Gardens. A wake up call on all the levels that you are--physical, emotional, mental & spiritual! This short and sweet […]
Free
Nature Journaling
Rainbow Lake Pavilion Old Forest Lane, Memphis, TNNature Journaling Spark your curiosity, channel your attention, and record your wonder in Overton Park. Bring your own notebook, coloring pencils, watercolors, and other materials. Limited supplies to share available. […]
Free