Mindfulness Walks Mindfulness walks are based on the Japanese concept of shirin-yoku, or “forest bathing.” These short and slow walks are to help participants take advantage of the physical, mental, and emotional benefits from spending time in by nature. The Conservancy has recruited a group of volunteers from various disciplines – spiritual, artistic, wellness, ecology […]

Mindfulness Walks Mindfulness walks are based on the Japanese concept of shirin-yoku, or “forest bathing.” These short and slow walks are to help participants take advantage of the physical, mental, and emotional benefits from spending time in by nature. The Conservancy has recruited a group of volunteers from various disciplines – spiritual, artistic, wellness, ecology […]

Mindfulness Walks Come ready to mindfully explore the trails with all your senses. Learn how to perk up your sense of hearing like a deer, how to sharpen your vision like a hawk, and how to quietly sneak through the forest like a fox. We will end our exploration with a Steal the Stick game […]

Mindfulness Walks Mindfulness walks are based on the Japanese concept of shirin-yoku, or “forest bathing.” These short and slow walks are to help participants take advantage of the physical, mental, and emotional benefits from spending time in by nature. The Conservancy has recruited a group of volunteers from various disciplines – spiritual, artistic, wellness, ecology […]