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Tai Chi
Formal Gardens 1928 Poplar Ave., Memphis, TNJoin instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. No experience or registration required. Every Tuesday and Thursday at […]
Free
Cedric Burnside
Overton Park Shell 1928 Poplar Ave., Memphis, TNPart of the Orion Free Concert Series. The official credit tells it like it is. “Recorded in an old building in Ripley, Mississippi” – that’s all the info we get, […]
Free
Morning Mindfulness Walk
Mindfulness Walks Mindfulness walks are based on the Japanese concept of shirin-yoku, or “forest bathing.” These short and slow walks are to help participants take advantage of the physical, mental, […]
Free