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Run/Walk
Morning Mindfulness Walk
Mindfulness Walks Mindfulness walks are based on the Japanese concept of shirin-yoku, or “forest bathing.” These short and slow walks are to help participants take advantage of the physical, mental, […]
Free
Wednesday Walks
Working from home and need a reason to get out of the house? Want to stretch your legs and meet someone new? Does the dog need […]
Free
Nature 101
Nature 101 Ever wondered about the chirping bird or what flower is blooming next to the trail? Curious about the lizards that bask in the sun or the colorful fungi […]