Run/Walk
Calendar of Events
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Gratitude Practice Mindfulness Walk with Minnassa Gabon
Gratitude Practice Mindfulness Walk with Minnassa Gabon
Gratitude Practice - Mindful Walk Wear sturdy shoes and put on some sunscreen as we walk in gratitude through the Old Forest. We will meet at the Old Forest Archway (next to Overton Bark) To see full descriptions of each walk, visit our Mindfulness Walk Calendar link (http://q-r.to/MindWalks) or register below. Please email […]
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Mindfulness Walk with Katherine Bush
Mindfulness Walk with Katherine Bush
Begin your Friday morning with a peaceful Mindfulness Walk with Reverend Katherine Bush. Participants may view the Mindfulness Walk Calendar and sign up using this link (http://q-r.to/MindWalks) or register below. By signing up, participants are agreeing to our Waiver and Release of Liability. Please email us at [email protected] if you have any questions regarding the Mindfulness […]
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Nature and Forest Therapy Walk – Registration closed
Nature and Forest Therapy Walk – Registration closed
Join us in Overton Park for a special walk with Certified Nature and Forest Therapy Guide Christine Hoyer (Mindful Meanders) Saturday, May 13th from 9:30-11:30AM. Please wear comfortable clothing and bring hydration. Forest Therapy or forest bathing is the practice of spending time in nature - which is good for our body, mind […]
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Mother’s Day Mindfulness Walk & Art Activity with Caroline
Mother’s Day Mindfulness Walk & Art Activity with Caroline
Did you know we can use nature to make art?! On today's Mindfulness Walk, we will not only practice using our senses to become grounded in our surroundings, but we will also be creating a Mother's Day card with things we find along the way. This walk is open to all ages. Children need to […]
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Nature 101 Walks
Nature 101 Walks
Nature 101 Ever wondered about the chirping bird or what flower is blooming next to the trail? Curious about the lizards that bask in the sun or the colorful fungi that grow on the logs? Join Overton Park Conservancy staff and volunteers in Nature 101 walks! Nature 101 Walks are guided group walks in the […]
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Walk Like a Fox Family Mindfulness Walk with Amy Balentine
Walk Like a Fox Family Mindfulness Walk with Amy Balentine
Come ready to mindfully explore the trails with all your senses. Learn how to perk up your sense of hearing like a deer, how to sharpen your vision like a hawk, and how to quietly sneak through the forest like a fox. We will end our exploration with a Steal the Stick game to test […]
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