Fitness

Join instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. No experience or registration required. Every Tuesday and Thursday at […]

Join instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. No experience or registration required. Every Tuesday and Thursday at […]

  Join instructor Cecelia Cordera for free Yoga in the Formal Gardens provided by Delta Groove Yoga. Every Wednesday from 8 - 9am in the Formal Gardens in Overton Park. June […]