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Mindfulness Walk with Greg Graber

Rainbow Lake Pavilion Old Forest Lane, Memphis, TN

Mindfulness Walks Mindfulness walks are based on the Japanese concept of shirin-yoku, or “forest bathing.” These short and slow walks are to help participants take advantage of the physical, mental, and emotional benefits from spending time in by nature. The Conservancy has recruited a group of volunteers from various disciplines – spiritual, artistic, wellness, ecology […]

Free

Yoga in the Formal Gardens

Formal Gardens 1928 Poplar Ave., Memphis, TN

Join instructor Valentine Leonard for free Yoga in the Formal Gardens. A wake up call on all the levels that you are--physical, emotional, mental & spiritual! This short and sweet Kundalini Yoga & Meditation practice will get your day started on a healthy & happy foot. Kundalini is your creative potential, your muse, your vital […]

Free

World Okapi Day

Memphis Zoo 2000 Prentiss Place, Memphis, TN, United States

The Memphis Zoo's Activation Days are an opportunity to spread awareness about animals who are facing peril in the wild and teach guests about the animals we have at the zoo. It also allows keepers and education staff to come face to face with guests and teach them how to be conservationists. Included with Zoo […]