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Mother’s Day Mindfulness Walk & Art Activity with Caroline
East Parkway Pavilion 389 E. Parkway N., Memphis, TNDid you know we can use nature to make art?! On today's Mindfulness Walk, we will not only practice using our senses to become grounded in our surroundings, but we […]
Free
Tai Chi in the Formal Gardens
Formal Gardens 1928 Poplar Ave., Memphis, TNTai Chi Join instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. Every Tuesday and Thursday at 7:15am in the […]
Free
Nature Journaling
Overton Bark Memphis, TN, United StatesNature Journaling Spark your curiosity, channel your attention, and record your wonder in Overton Park. Bring your own notebook, coloring pencils, watercolors, and other materials. Registration not required. Group will […]
Free