Yoga in the Formal Gardens
Formal Gardens 1928 Poplar Ave., Memphis, TNJoin instructor Valentine Leonard for free Yoga in the Formal Gardens this summer. A wake up call on all the levels that you are--physical, emotional, mental & spiritual! This short and sweet Kundalini Yoga & Meditation practice will get your day started on a healthy & happy foot. Kundalini is your creative potential, your muse, […]
Tai Chi in the Formal Gardens
Formal Gardens 1928 Poplar Ave., Memphis, TNTai Chi Join instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. Every Tuesday and Thursday at 7:15am in the Formal Gardens. No pre-registration is required.
Overton Park 5 Mile Classic
East Parkway Pavilion 389 E. Parkway N., Memphis, TNCome out and run the 48th edition of Memphis’ oldest footrace! You’ll be running on roads, grass and trails in historic Overton Park. Start (8am) and finish will be in the East Parkway Pavillion area. Short Sleeve Brooks Tech Tee to all runners. This is an “old school” race so you gotta run well to […]