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Tai Chi
Formal Gardens 1928 Poplar Ave., Memphis, TNJoin instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. No experience or registration required. Every Tuesday and Thursday at […]
Free
Morning Mindfulness Walk
Mindfulness Walks Mindfulness walks are based on the Japanese concept of shirin-yoku, or “forest bathing.” These short and slow walks are to help participants take advantage of the physical, mental, […]
Free
Fluttery Fun
East Parkway Pavilion 389 E. Parkway N., Memphis, TNFluttery Fun: Crafting Colorful Butterfly Wings Dates: July 13th Time: 10AM Location: East Parkway Picnic Area Ages: 5+ Registration required: No For more children's activities, visit […]
Free