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Walk Like a Fox Family Mindfulness Walk with Amy Balentine
Rainbow Lake Pavilion Old Forest Lane, Memphis, TNCome ready to mindfully explore the trails with all your senses. Learn how to perk up your sense of hearing like a deer, how to sharpen your vision like a hawk, and how to quietly sneak through the forest like a fox. We will end our exploration with a Steal the Stick game to test […]
Free
Tai Chi in the Formal Gardens
Formal Gardens 1928 Poplar Ave., Memphis, TNTai Chi Join instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. Every Tuesday and Thursday at 7:15am in the Formal Gardens. No pre-registration is required.
Free
Tai Chi in the Formal Gardens
Formal Gardens 1928 Poplar Ave., Memphis, TNTai Chi Join instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. Every Tuesday and Thursday at 7:15am in the Formal Gardens. No pre-registration is required.
Free