Orion Free Concert Series: Stax Music Academy
Overton Park Shell 1928 Poplar Ave., Memphis, TNPart of the Orion Free Concert Series. About the artist: Memphis has given the world some of its most memorable melodies. But whether it’s blues, gospel, rock-and-roll, or R&B, the one thing Memphis music has always had is plenty of soul. At Stax Music Academy (SMA), a registered 501 (c) (3), we are helping instill […]
Walk Like a Fox Family Mindfulness Walk with Amy Balentine
Rainbow Lake Pavilion Old Forest Lane, Memphis, TNCome ready to mindfully explore the trails with all your senses. Learn how to perk up your sense of hearing like a deer, how to sharpen your vision like a hawk, and how to quietly sneak through the forest like a fox. We will end our exploration with a Steal the Stick game to test […]
Tai Chi in the Formal Gardens
Formal Gardens 1928 Poplar Ave., Memphis, TNTai Chi Join instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. Every Tuesday and Thursday at 7:15am in the Formal Gardens. No pre-registration is required.