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Mother’s Day Mindfulness Walk & Art Activity with Caroline

East Parkway Pavilion 389 E. Parkway N., Memphis, TN

Did you know we can use nature to make art?! On today's Mindfulness Walk, we will not only practice using our senses to become grounded in our surroundings, but we […]

Free
Recurring

Tai Chi in the Formal Gardens

Formal Gardens 1928 Poplar Ave., Memphis, TN

Tai Chi Join instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. Every Tuesday and Thursday at 7:15am in the […]

Free
Recurring

Nature Journaling

Overton Bark Memphis, TN

Nature Journaling Spark your curiosity, channel your attention, and record your wonder in Overton Park. Bring your own notebook, coloring pencils, watercolors, and other materials. Registration not required. Group will […]

Free