Run/Walk
Mindfulness Walk with Julie Guardado
Rainbow Lake Pavilion Old Forest Lane, Memphis, TNBased on the Japanese concept of shirin-yoku, or “forest bathing,” these short and slow walks are designed to teach participants how best to take advantage of the physical, mental, and emotional benefits that can be derived from spending time surrounded by nature. Humans have an innate need to nurture connections to other living organisms as […]
Mindfulness Walk with Caroline & Libby
Rainbow Lake Pavilion Old Forest Lane, Memphis, TNBased on the Japanese concept of shirin-yoku, or “forest bathing,” these short and slow walks are designed to teach participants how best to take advantage of the physical, mental, and emotional benefits that can be derived from spending time surrounded by nature. Humans have an innate need to nurture connections to other living organisms as […]
Mindfulness Walk with Katherine Bush
Rainbow Lake Pavilion Old Forest Lane, Memphis, TNBegin your Friday morning with a peaceful Mindfulness Walk with Reverend Katherine Bush. Participants may view the Mindfulness Walk Calendar and sign up using this link (http://q-r.to/MindWalks) or register below. By signing up, participants are agreeing to our Waiver and Release of Liability. Please email us at [email protected] if you have any questions regarding the Mindfulness […]