Run/Walk
Earth Day Mindfulness Walk with Caroline Schratz Lovett
East Parkway Pavilion 389 E. Parkway N., Memphis, TNLet's celebrate Earth Day with a nature-based mindfulness walk! Open to all ages, this walk is an opportunity for everyone to get outside and show some gratitude for the planet. We will be spending some time on the Old Growth trails, so be sure to wear closed toe shoes and bring water. Participants may view […]
Walk Like a Fox Family Mindfulness Walk with Amy Balentine
Rainbow Lake Pavilion Old Forest Lane, Memphis, TNCome ready to mindfully explore the trails with all your senses. Learn how to perk up your sense of hearing like a deer, how to sharpen your vision like a hawk, and how to quietly sneak through the forest like a fox. We will end our exploration with a Steal the Stick game to test […]
Gratitude Practice Mindfulness Walk with Minnassa Gabon
Rainbow Lake Pavilion Old Forest Lane, Memphis, TNGratitude Practice - Mindful Walk Wear sturdy shoes and put on some sunscreen as we walk in gratitude through the Old Forest. We will meet at the Old Forest Archway (next to Overton Bark) To see full descriptions of each walk, visit our Mindfulness Walk Calendar link (http://q-r.to/MindWalks) or register below. Please email […]