Run/Walk
Gratitude Practice Mindfulness Walk with Minnassa Gabon
Rainbow Lake Pavilion Old Forest Lane, Memphis, TNGratitude Practice - Mindful Walk Wear sturdy shoes and put on some sunscreen as we walk in gratitude through the Old Forest. We will meet at the Old Forest Archway (next to Overton Bark) To see full descriptions of each walk, visit our Mindfulness Walk Calendar link (http://q-r.to/MindWalks) or register below. Please email […]
Mindfulness Walk with Katherine Bush
Rainbow Lake Pavilion Old Forest Lane, Memphis, TNBegin your Friday morning with a peaceful Mindfulness Walk with Reverend Katherine Bush. Participants may view the Mindfulness Walk Calendar and sign up using this link (http://q-r.to/MindWalks) or register below. By signing up, participants are agreeing to our Waiver and Release of Liability. Please email us at [email protected] if you have any questions regarding the Mindfulness […]
Nature and Forest Therapy Walk – Registration closed
Join us in Overton Park for a special walk with Certified Nature and Forest Therapy Guide Christine Hoyer (Mindful Meanders) Saturday, May 13th from 9:30-11:30AM. Please wear comfortable clothing and bring hydration. Forest Therapy or forest bathing is the practice of spending time in nature - which is good for our body, mind […]