Run/Walk
Mother’s Day Mindfulness Walk & Art Activity with Caroline
East Parkway Pavilion 389 E. Parkway N., Memphis, TNDid you know we can use nature to make art?! On today's Mindfulness Walk, we will not only practice using our senses to become grounded in our surroundings, but we will also be creating a Mother's Day card with things we find along the way. This walk is open to all ages. Children need to […]
Nature 101 Walks
Rainbow Lake Pavilion Old Forest Lane, Memphis, TNNature 101 Ever wondered about the chirping bird or what flower is blooming next to the trail? Curious about the lizards that bask in the sun or the colorful fungi that grow on the logs? Join Overton Park Conservancy staff and volunteers in Nature 101 walks! Nature 101 Walks are guided group walks in the […]
Walk Like a Fox Family Mindfulness Walk with Amy Balentine
Rainbow Lake Pavilion Old Forest Lane, Memphis, TNCome ready to mindfully explore the trails with all your senses. Learn how to perk up your sense of hearing like a deer, how to sharpen your vision like a hawk, and how to quietly sneak through the forest like a fox. We will end our exploration with a Steal the Stick game to test […]