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Mindfulness Walk with Rev Katherine Bush

Rainbow Lake Pavilion Old Forest Lane, Memphis, TN

Mindfulness Walks Mindfulness walks are based on the Japanese concept of shirin-yoku, or “forest bathing.” These short and slow walks are to help participants take advantage of the physical, mental, […]

Free

Walk Like a Fox-Mindfulness for Families with Dr. Amy Balentine

East Parkway Pavilion 389 E. Parkway N., Memphis, TN

Mindfulness Walks Come ready to mindfully explore the trails with all your senses. Learn how to perk up your sense of hearing like a deer, how to sharpen your vision […]

Free

Mutt Strut 5K

East Parkway Pavilion 389 E. Parkway N., Memphis, TN

MUTT STRUT 5K IS GOING TO THE DOGS! 100% of our proceeds go directly to the care of the dogs. Sign up by September 20th to guarantee a t-shirt on […]