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Run/Walk
Nature 101 Walks
Rainbow Lake Pavilion Old Forest Lane, Memphis, TNNature 101 Ever wondered about the chirping bird or what flower is blooming next to the trail? Curious about the lizards that bask in the sun or the colorful fungi […]
$5
Mindfulness Walk with Rev Katherine Bush
Rainbow Lake Pavilion Old Forest Lane, Memphis, TNMindfulness Walks Mindfulness walks are based on the Japanese concept of shirin-yoku, or “forest bathing.” These short and slow walks are to help participants take advantage of the physical, mental, […]
Free
Walk Like a Fox-Mindfulness for Families with Dr. Amy Balentine
East Parkway Pavilion 389 E. Parkway N., Memphis, TNMindfulness Walks Come ready to mindfully explore the trails with all your senses. Learn how to perk up your sense of hearing like a deer, how to sharpen your vision […]
Free