Run/Walk
Wednesday Walks
Working from home and need a reason to get out of the house? Want to stretch your legs and meet someone new? Does the dog need to take a stroll? If you answered yes to any of those question, join us for a casual stroll around the Old Forest! No agenda, […]
National Trails Day – Trash Pick up + Nature Walk
Join us as we enjoy our beautiful forest on National Trails Day, learning about the flora and fauna around us while picking up trail trash along the way! Date: Saturday, June 1, 2024 Time: 9:00 - 10:00am Let us know if you're joining by filling out the form below (opens 1 week in advance).
Morning Mindfulness Walk
Mindfulness Walks Mindfulness walks are based on the Japanese concept of shirin-yoku, or “forest bathing.” These short and slow walks are to help participants take advantage of the physical, mental, and emotional benefits from spending time in by nature. While visitors may choose to bring a mindfulness approach to any of their visits to Overton […]