Fitness
Yoga in the Formal Gardens
Formal Gardens 1928 Poplar Ave., Memphis, TNJoin instructor Valentine Leonard for free Yoga in the Formal Gardens. A wake up call on all the levels that you are--physical, emotional, mental & spiritual! This short and sweet Kundalini Yoga & Meditation practice will get your day started on a healthy & happy foot. Kundalini is your creative potential, your muse, your vital […]
Canceled Yoga in the Formal Gardens
Formal Gardens 1928 Poplar Ave., Memphis, TNJoin instructor Valentine Leonard for free Yoga in the Formal Gardens. A wake up call on all the levels that you are--physical, emotional, mental & spiritual! This short and sweet Kundalini Yoga & Meditation practice will get your day started on a healthy & happy foot. Kundalini is your creative potential, your muse, your vital […]
Discovery Week – Ride + Roll
Rainbow Lake Pavilion Old Forest Lane, Memphis, TNJoin Overton Park Conservancy staff for a Family Ride & Roll! Activity: Bring the family and your favorite ways to ride through the park (1K & 3.5K options) and share some roll-themed snacks afterwards! Meet us at the Rainbow Lake Old Forest Gateway! Commute Options Memphis will share safety tips and info on appropriate gear. […]