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Fitness
Baptist Health & Wellness Series: Zumba
Overton Park Shell 1928 Poplar Ave., Memphis, TNRegister here.
Tai Chi in the Park
Formal Gardens 1928 Poplar Ave., Memphis, TNJoin instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. Every Tuesday and Thursday at 7:15am in the Formal Gardens - no pre-registration is required.
Free
Girls on the Run
Overton Park Shell 1928 Poplar Ave., Memphis, TNGirls on the Run inspires ALL girls to build confidence and make intentional decisions, while fostering care and compassion for self and others. Trained coaches use physical activity and dynamic discussions to build social, emotional and physical skills in every girl while encouraging healthy habits for life. Register here: https://www.pinwheel.us/register/index/gotr-memphis-spring-2022-program