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Yoga in the Formal Gardens

Formal Gardens 1928 Poplar Ave., Memphis, TN

Join instructor Valentine Leonard for free Yoga in the Formal Gardens. A wake up call on all the levels that you are--physical, emotional, mental & spiritual! This short and sweet Kundalini Yoga & Meditation practice will get your day started on a healthy & happy foot. Kundalini is your creative potential, your muse, your vital […]

Free
Recurring

Tai Chi in the Formal Gardens

Formal Gardens 1928 Poplar Ave., Memphis, TN

Tai Chi Join instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. Every Tuesday and Thursday at 7:15am in the Formal Gardens. No pre-registration is required.

Free
Recurring

Tai Chi in the Formal Gardens

Formal Gardens 1928 Poplar Ave., Memphis, TN

Tai Chi Join instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. Every Tuesday and Thursday at 7:15am in the Formal Gardens. No pre-registration is required.

Free