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Recurring

Zumba

Overton Park Shell 1928 Poplar Ave., Memphis, TN

In partnership with KROC Center Memphis ZUMBA® is a fusion of Latin and International music & dance themes that create a dynamic, exciting workout. Come join the party and dance your cares away!

Free

Recurring

Twilight Yoga & Pilates

Overton Park Shell 1928 Poplar Ave., Memphis, TN

In Partnership with Sumits Yoga Memphis. Yoga is a form of movement that focuses on the breath while stretching the muscles, improving posture and flexibility, and working on balance. Pilates is a form of movement that also focuses on the breath while strengthening the entire region of the core and toning the glutes, lower back, […]

Recurring

Group Meditation in Overton Park

Formal Gardens 1928 Poplar Ave., Memphis, TN

Join Michele Sammons for a free guided meditation session in the formal gardens on Wednesday mornings. All levels are welcome!

Free