Fitness

Girls on the Run inspires ALL girls to build confidence and make intentional decisions, while fostering care and compassion for self and others. Trained coaches use physical activity and dynamic discussions to build social, emotional and physical skills in every girl while encouraging healthy habits for life. Register here: https://www.pinwheel.us/register/index/gotr-memphis-spring-2022-program

In partnership with KROC Center Memphis ZUMBA® is a fusion of Latin and International music & dance themes that create a dynamic, exciting workout. Come join the party and dance your cares away!

In Partnership with Sumits Yoga Memphis. Yoga is a form of movement that focuses on the breath while stretching the muscles, improving posture and flexibility, and working on balance. Pilates is a form of movement that also focuses on the breath while strengthening the entire region of the core and toning the glutes, lower back, […]