Fitness
Yoga
Formal Gardens 1928 Poplar Ave., Memphis, TNJoin instructor Cecelia Cordera for free Yoga in the Formal Gardens provided by Delta Groove Yoga. Every Wednesday from 8 - 9am in the Formal Gardens in Overton Park. June 5th - October 30th Sign up here! This Yoga class will involve a gentle flow, encouraging you to breathe and listen to your body in […]
Tai Chi
Formal Gardens 1928 Poplar Ave., Memphis, TNJoin instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. No experience or registration required. Every Tuesday and Thursday at 7:15am in the Formal Gardens. May 14, 2024 - September 26, 2024 (excludes July 2 and 4th)
Memphis Yoga Festival
Brooks Museum of Art 1934 Poplar Ave., Memphis, TN, United StatesThe Memphis Yoga Festival is an invitation to salute our remarkable city, our amazing yoga and arts community and our partnership with the Memphis Brooks Museum of Art through yoga practice and celebration. The MYF brings together teachers and classes from Memphis-area studios to offer attendees an opportunity to experience a wide range of yoga […]