Fitness

Join instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. No experience or registration required. Every Tuesday and Thursday at 7:15am in the Formal Gardens. May 14, 2024 - September 26, 2024 (excludes July 2 and 4th)      

  Join instructor Cecelia Cordera for free Yoga in the Formal Gardens provided by Delta Groove Yoga. Every Wednesday from 8 - 9am in the Formal Gardens in Overton Park. June 5th - October 30th Sign up here! This Yoga class will involve a gentle flow, encouraging you to breathe and listen to your body in […]

Join instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. No experience or registration required. Every Tuesday and Thursday at 7:15am in the Formal Gardens. May 14, 2024 - September 26, 2024 (excludes July 2 and 4th)