Mindfulness Walk with Caroline

Join Caroline for a mindfulness walk through the old growth forest of Overton Park! On this all-levels walk, participants will learn basic mindfulness skills and how to utilize them in day-to-day life to reduce stress. This event is open to all ages; children must be accompanied by a parent/guardian at all times. Please wear closed toe shoes and bring water!

Register below.

Please email us at [email protected] if you have any questions regarding the Mindfulness Walks.