Formal Gardens
Yoga in the Formal Gardens
Formal Gardens 1928 Poplar Ave., Memphis, TNJoin instructor Valentine Leonard for free Yoga in the Formal Gardens. A wake up call on all the levels that you are--physical, emotional, mental & spiritual! This short and sweet Kundalini Yoga & Meditation practice will get your day started on a healthy & happy foot. Kundalini is your creative potential, your muse, your vital […]
Yoga in the Formal Gardens
Formal Gardens 1928 Poplar Ave., Memphis, TNJoin instructor Valentine Leonard for free Yoga in the Formal Gardens. A wake up call on all the levels that you are--physical, emotional, mental & spiritual! This short and sweet Kundalini Yoga & Meditation practice will get your day started on a healthy & happy foot. Kundalini is your creative potential, your muse, your vital […]
Tai Chi in the Formal Gardens
Formal Gardens 1928 Poplar Ave., Memphis, TNTai Chi Join instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. Every Tuesday and Thursday at 7:15am in the Formal Gardens. No pre-registration is required.