Tai Chi Join instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. Every Tuesday and Thursday at 7:15am in the Formal Gardens. No pre-registration is required.

Join instructor Valentine Leonard for free Yoga in the Formal Gardens this summer. A wake up call on all the levels that you are--physical, emotional, mental & spiritual! This short and sweet Kundalini Yoga & Meditation practice will get your day started on a healthy & happy foot. Kundalini is your creative potential, your muse, […]