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Mother’s Day Mindfulness Walk & Art Activity with Caroline

East Parkway Pavilion 389 E. Parkway N., Memphis, TN

Did you know we can use nature to make art?! On today's Mindfulness Walk, we will not only practice using our senses to become grounded in our surroundings, but we will also be creating a Mother's Day card with things we find along the way. This walk is open to all ages. Children need to […]

Free
Recurring

Tai Chi in the Formal Gardens

Formal Gardens 1928 Poplar Ave., Memphis, TN

Tai Chi Join instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. Every Tuesday and Thursday at 7:15am in the Formal Gardens. No pre-registration is required.

Free
Recurring

Nature Journaling

Overton Bark Memphis, TN, United States

Nature Journaling Spark your curiosity, channel your attention, and record your wonder in Overton Park. Bring your own notebook, coloring pencils, watercolors, and other materials. Registration not required. Group will meet at the kiosk between Overton Bark and the Rainbow Lake Playground. Every Wednesday in May at 8:00 am. Questions? Email [email protected].

Free