Nature Journaling
Overton Bark Memphis, TN, United StatesNature Journaling Spark your curiosity, channel your attention, and record your wonder in Overton Park. Bring your own notebook, coloring pencils, watercolors, and other materials. Registration not required. Group will meet at the kiosk between Overton Bark and the Rainbow Lake Playground. Every Wednesday in May at 8:00 am. Questions? Email [email protected].
Tai Chi in the Formal Gardens
Formal Gardens 1928 Poplar Ave., Memphis, TNTai Chi Join instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. Every Tuesday and Thursday at 7:15am in the Formal Gardens. No pre-registration is required.
Walk Like a Fox Family Mindfulness Walk with Amy Balentine
Rainbow Lake Pavilion Old Forest Lane, Memphis, TNCome ready to mindfully explore the trails with all your senses. Learn how to perk up your sense of hearing like a deer, how to sharpen your vision like a hawk, and how to quietly sneak through the forest like a fox. We will end our exploration with a Steal the Stick game to test […]