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Nature Journaling

Overton Bark Memphis, TN, United States

Nature Journaling Spark your curiosity, channel your attention, and record your wonder in Overton Park. Bring your own notebook, coloring pencils, watercolors, and other materials. Registration not required. Group will meet at the kiosk between Overton Bark and the Rainbow Lake Playground. Every Wednesday in May at 8:00 am. Questions? Email [email protected].

Free
Recurring

Tai Chi in the Formal Gardens

Formal Gardens 1928 Poplar Ave., Memphis, TN

Tai Chi Join instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. Every Tuesday and Thursday at 7:15am in the Formal Gardens. No pre-registration is required.

Free
Recurring

Walk Like a Fox Family Mindfulness Walk with Amy Balentine

Rainbow Lake Pavilion Old Forest Lane, Memphis, TN

Come ready to mindfully explore the trails with all your senses. Learn how to perk up your sense of hearing like a deer, how to sharpen your vision like a hawk, and how to quietly sneak through the forest like a fox. We will end our exploration with a Steal the Stick game to test […]

Free