Yoga
Formal Gardens 1928 Poplar Ave., Memphis, TNJoin instructor Cecelia Cordera for free Yoga in the Formal Gardens provided by Delta Groove Yoga. Every Wednesday from 8 - 9am in the Formal Gardens in Overton Park. June 5th - October 30th Sign up here! This Yoga class will involve a gentle flow, encouraging you to breathe and listen to your body in […]
Wednesday Walks
Rainbow Lake 2080 Poplar Ave, Memphis, TNWorking from home and need a reason to get out of the house? Want to stretch your legs and meet someone new? Does the dog need to take a stroll? If you answered yes to any of those question, join us for a casual stroll around the Old Forest paved road! […]
Tai Chi
Formal Gardens 1928 Poplar Ave., Memphis, TNJoin instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. No experience or registration required. Every Tuesday and Thursday at 7:15am in the Formal Gardens. May 14, 2024 - September 26, 2024 (excludes July 2 and 4th)