Tai Chi
Formal Gardens 1928 Poplar Ave., Memphis, TNJoin instructor Marjean for free tai chi lessons featuring gentle moves that will strengthen and calm body, mind, and soul. No experience or registration required. Every Tuesday and Thursday at 7:15am in the Formal Gardens. May 14, 2024 - September 26, 2024 (excludes July 2 and 4th)
Morning Mindfulness Walk
Mindfulness Walks Mindfulness walks are based on the Japanese concept of shirin-yoku, or “forest bathing.” These short and slow walks are to help participants take advantage of the physical, mental, and emotional benefits from spending time in by nature. While visitors may choose to bring a mindfulness approach to any of their visits to Overton […]
Fluttery Fun
East Parkway Pavilion 389 E. Parkway N., Memphis, TNFluttery Fun: Crafting Colorful Butterfly Wings Dates: July 13th Time: 10AM Location: East Parkway Picnic Area Ages: 5+ Registration required: No For more children's activities, visit our Children's Ranger Programs page! Program information Please let us know you're coming by registering for programs that say "Registration Required." All young learners should […]