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Mindfulness Walk with Caroline

East Parkway Pavilion 389 E. Parkway N., Memphis, TN

Join Caroline for a mindfulness walk through the old growth forest of Overton Park! On this all-levels walk, participants will learn basic mindfulness skills and how to utilize them in day-to-day life to reduce stress. This event is open to all ages; children must be accompanied by a parent/guardian at all times. Please wear closed […]

Free
Recurring

Walk Like a Fox Family Mindfulness Walk with Amy Balentine

Rainbow Lake Pavilion Old Forest Lane, Memphis, TN

Come ready to mindfully explore the trails with all your senses. Learn how to perk up your sense of hearing like a deer, how to sharpen your vision like a hawk, and how to quietly sneak through the forest like a fox. We will end our exploration with a Steal the Stick game to test […]

Free

Overton Park 5 Mile Classic

East Parkway Pavilion 389 E. Parkway N., Memphis, TN

Come out and run the 48th edition of Memphis’ oldest footrace! You’ll be running on roads, grass and trails in historic Overton Park. Start (8am) and finish will be in the East Parkway Pavillion area. Short Sleeve Brooks Tech Tee to all runners. This is an “old school” race so you gotta run well to […]