Run/Walk
Mindfulness Walk with Katherine Bush
Rainbow Lake Pavilion Old Forest Lane, Memphis, TNBegin your Friday morning with a peaceful Mindfulness Walk with Reverend Katherine Bush. Participants may view the Mindfulness Walk Calendar and sign up using this link (http://q-r.to/MindWalks) or register below. By signing up, participants are agreeing to our Waiver and Release of Liability. Please email us at [email protected] if you have any questions regarding the Mindfulness […]
Mindfulness Walk with Caroline
East Parkway Pavilion 389 E. Parkway N., Memphis, TNJoin Caroline for a mindfulness walk through the old growth forest of Overton Park! On this all-levels walk, participants will learn basic mindfulness skills and how to utilize them in day-to-day life to reduce stress. This event is open to all ages; children must be accompanied by a parent/guardian at all times. Please wear closed […]
Walk Like a Fox Family Mindfulness Walk with Amy Balentine
Rainbow Lake Pavilion Old Forest Lane, Memphis, TNCome ready to mindfully explore the trails with all your senses. Learn how to perk up your sense of hearing like a deer, how to sharpen your vision like a hawk, and how to quietly sneak through the forest like a fox. We will end our exploration with a Steal the Stick game to test […]