Run/Walk
Canceled Tuning In To Nature with Melissa McMasters
Rainbow Lake Pavilion Old Forest Lane, Memphis, TNJoin the Conservancy's Communication Director Melissa McMasters for an afternoon tune-in. So much of the inspiration for the NatureZen email and blog series I write for Overton Park Conservancy comes from a simple walk in the woods. I tune in to the small things I'm seeing and hearing--a bee landing on a flower, the buzzing […]
Earth Day Mindfulness Walk with Caroline Schratz Lovett
East Parkway Pavilion 389 E. Parkway N., Memphis, TNLet's celebrate Earth Day with a nature-based mindfulness walk! Open to all ages, this walk is an opportunity for everyone to get outside and show some gratitude for the planet. We will be spending some time on the Old Growth trails, so be sure to wear closed toe shoes and bring water. Participants may view […]
Walk Like a Fox Family Mindfulness Walk with Amy Balentine
Rainbow Lake Pavilion Old Forest Lane, Memphis, TNCome ready to mindfully explore the trails with all your senses. Learn how to perk up your sense of hearing like a deer, how to sharpen your vision like a hawk, and how to quietly sneak through the forest like a fox. We will end our exploration with a Steal the Stick game to test […]