Run/Walk
Mindfulness Walk with Katherine Bush
Rainbow Lake Pavilion Old Forest Lane, Memphis, TNBased on the Japanese concept of shirin-yoku, or “forest bathing,” these short and slow walks are designed to teach participants how best to take advantage of the physical, mental, and emotional benefits that can be derived from spending time surrounded by nature. Humans have an innate need to nurture connections to other living organisms as […]
Mindfulness Walk with Tonya Meeks
Rainbow Lake Pavilion Old Forest Lane, Memphis, TNBased on the Japanese concept of shirin-yoku, or “forest bathing,” these short and slow walks are designed to teach participants how best to take advantage of the physical, mental, and emotional benefits that can be derived from spending time surrounded by nature. Humans have an innate need to nurture connections to other living organisms as […]
Mindfulness Walk with Katherine Bush
Rainbow Lake Pavilion Old Forest Lane, Memphis, TNBased on the Japanese concept of shirin-yoku, or “forest bathing,” these short and slow walks are designed to teach participants how best to take advantage of the physical, mental, and emotional benefits that can be derived from spending time surrounded by nature. Humans have an innate need to nurture connections to other living organisms as […]