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Nature and Forest Therapy Walk – Registration closed
May 13, 2023 @ 9:30 am - 11:30 am
Free
Join us in Overton Park for a special walk with Certified Nature and Forest Therapy Guide Christine Hoyer (Mindful Meanders)
Saturday, May 13th from 9:30-11:30AM.
Please wear comfortable clothing and bring hydration.
Forest Therapy or forest bathing is the practice of spending time in nature – which is good for our body, mind and spirit. A guided walk is an opportunity to see what you notice by slowing down, giving yourself permission to just be, tuning into your senses, and connecting to what is alive around you. We will be taking our time as we meander, pause, and explore, in ways that are very simple but might be new to you. Join Christine, whether you are already connected to nature or seek to find that connection and the benefits that come from such a partnership with the natural world.
Registration closed.
By signing up, participants are agreeing to our Waiver and Release of Liability.
Please email us at [email protected] if you have any questions regarding the Mindfulness Walks.
