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Baptist Health and Wellness Series: Cardio at the Shell with Odie

December 13, 2020 @ 3:00 pm - 4:00 pm

Check out the Levitt Shell’s Facebook Live through the fall and winter as they focus on the health and wellness of our city with the partnership of our community! With love from our title sponsor, Baptist Memorial Health Care, Levitt Shell is committed to not only providing great music to build community but supporting our city with mindfulness and good health practices. Join us for these free, virtual programs!

SCHEDULE

October 31, 2020- ‘Spooky Yoga and Pilates’, in partnership with Sumits Yoga Memphis, 11:15am

November 1, 2020-‘Guided Meditation’ presented by The Art of Living Foundation, 3pm

November 7, 2020-‘Morning Yoga and Pilates’, In partnership Sumits Yoga Memphis, 11:15am

November 8, 2020-’Art + Wellness Therapy’, In partnership with Stacey Johnson, Art and Wellness Consulting, 3pm

November 14, 2020-’ Morning Yoga + Pilates’, in partnership with Sumits Yoga Memphis, 11:15am

November 15, 2020-’How to make homemade Kombucha’, in partnership with Crafter, Lula, 3pm

November 21, 2020- ‘Morning Yoga and Pilates’, in partnership with Sumits Yoga Memphis, 11:15am

November 22, 2020- ‘Cardio at the Shell with Odie’ in partnership with Cardio-O Fitness, 3pm

*Thanksgiving Weekend (November 28-29th) will not have virtual Health & Wellness Classes.

December 5, 2020-’Morning Yoga and Pilates’, in partnership with Sumits Yoga Memphis, 11:15am

December 6, 2020-‘Art + Wellness Therapy’, In partnership with Stacey Johnson, Art and Wellness Consulting, 3pm

December 12, 2020-’Morning Yoga and Pilates’, in partnership with Sumits Yoga Memphis, 11:15am

December 13, 2020-’Cardio at the Shell with Odie’, in partnership with Cardio-O Fitness, 3pm

December 19, 2020-’Morning Yoga and Pilates, in partnership with Sumits Yoga Memphis, 11:15am

*Health & Wellness Program will not be streamed from December 20-January 3—See you in 2021!

Details

Date:
December 13, 2020
Time:
3:00 pm - 4:00 pm
Event Category:

Organizer

Levitt Shell
Phone:
901-272-2722
Website:
http://www.levittshell.org

Venue

Levitt Shell
1928 Poplar Ave.
Memphis, TN 38104
+ Google Map
Phone:
(901) 272-2722
Website:
https://www.levittshell.org/